This evening I did my swim workout and compared my time today with previous workouts.
Date_____Total Yards__Total Time
11/12/08___1450_____ 39:06:07
11/27/08___1600_____41:42:11
12/18/08___1700_____40:12:22
I'm so happy to see swim time improvements in just a month. Hope that this improvement continues!
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1 comment:
Congratulations, that is great.
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